It is a challenging part of life, both emotionally and physically, to figure out how to live productively when this person is no longer with us…
We think of grief as mourning, of our emotional reaction to a loss. The tears, the “I miss her so much,” the sadness she is no longer with you. Grief is sadness. For some, it may be a relief that someone or something is no longer a part of our life. We don’t just grieve for those we care about. We grieve for people we are challenged by also.
Another component when experiencing the death of someone close to us is learning how to live without that person. The component that extends beyond the emotional and into the physical, day to day life experiences. The adjusting to a new way of living, of figuring out how to be productive with this person no longer in our life.
For husband and wife, partners, or any other people living together like a parents and child or friends, our entire daily routine changes. Adjustments have to be made. Habits changed. How do I cook for just one? What do I do with all this time that I used to fill with caregiving? The “you mean I really get to watch the show I want?”
Click here to read the full story: https://bkbooks.com/blogs/something-to-think-about/adjusting-after-our-person-has-died