Exercise

Join Sarah Banci of Fierce Fitness and Wellness as she walks us through a warm-up, cardio and stretch.

- Fierce Fitness and Wellness - Sarah Banci - STRETCH/WARM-UP
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- Fierce Fitness and Wellness - Sarah Banci - CARDIO
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- Fierce Fitness and Wellness - Sarah Banci - COOLDOWN/STRETCH
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Join David Barrerras of Iron Temple as he demonstrates a warm-up, cardio and stretch suitable for all fitness levels.

- Iron Temple - David Barrerras - WARM-UP
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- Iron Temple - David Barrerras - CARDIO
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- Iron temple Davide Barrerras - STRETCH
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To register for the Celebrate A Life Virtual Walk to support the Joseph T. Quinlan Bereavement Center

Karen Ann Quinlan Hospice, The Karen Ann Quinlan Home for Hospice and the Joseph T. Quinlan Bereavement Center are part of the Karen Ann Quinlan Hospice non-profit healthcare organization under the Karen Ann Quinlan Memorial Foundation. The foundation is a non-profit 501 (c) 3. The foundation turns no patient away no matter his or her ability to pay for hospice treatment. The Karen Ann Quinlan Hospice is Medicare and Medicaid Approved and is licensed by the State of New Jersey Department of Health and the Pennsylvania Department of Health and accredited by the Community Health Accreditation Program.

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Exercise

Fierce Fitness and Wellness - Sarah Banci - STRETCH/WARM-UP

Fierce Fitness and Wellness - Sarah Banci - CARDIO

Fierce Fitness and Wellness - Sarah Banci - COOLDOWN/STRETCH

Iron Temple - David Barrerras - WARM-UP

Iron Temple - David Barrerras - CARDIO

Iron temple Davide Barrerras - STRETCH

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