
Join Sarah Banci of Fierce Fitness and Wellness as she walks us through a warm-up, cardio and stretch.
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Fierce Fitness and Wellness - Sarah Banci - STRETCH/WARM-UP
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Fierce Fitness and Wellness - Sarah Banci - CARDIO
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Fierce Fitness and Wellness - Sarah Banci - COOLDOWN/STRETCH
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Join David Barrerras of Iron Temple as he demonstrates a warm-up, cardio and stretch suitable for all fitness levels.
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Iron Temple - David Barrerras - WARM-UP
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Iron Temple - David Barrerras - CARDIO
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Iron temple Davide Barrerras - STRETCH
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To register for the Celebrate A Life Virtual Walk to support the Joseph T. Quinlan Bereavement Center